I took on the 12 week program because I struggle with consistency. Over the last 12 months I have had so many ups and downs, felt a bit lost with information overload on all the nutrition fads and was trying too many things all at once and failing.
The Rebalance 12-week program introduced me to practicing behaviours which have resulted in better energy levels which means a more focused, confident, alert, happy me. My body shape has also changed to more toned and visible muscle definition. The weekly videos are informative, simple and easy to follow as are the weekly Q&A sessions. Jimmy explains things in an easy to understand manner and provides suitable suggestions by way of small steps so it’s never overwhelming and actually achievable.
I’m so glad that I reached out to Jimmy for help because trying to figure things out on your own is tough. With the right coach and the right support, I feel fantastic inside and out and when that happens, everything else in your life (family, work, lifestyle) also strikes the right balance.